Local & Events
Fall Foliage Races and Turkey Trots Across Maine and New Hampshire
From foliage marathons past Acadia to Thanksgiving-morning 5Ks, autumn is New England's best stretch for a road race. Here is...
Local & Events
Trails, races, cold water and the outdoor life of Maine and New Hampshire, covered as health reporting. Preparation, seasonal risk and recovery for hiking, skiing, paddling and the events that fill the local calendar.
Local & Events
The Best 5K and 10K Races in Southern Maine This Summer
Southern Maine packs a surprisingly strong summer road race calendar, with everything from elite-level 10Ks to low-key weeknight 5K series....
Local & Events
Fall Leaf-Peeping Hikes With Real Health Payoff
Leaf-peeping season lines up almost perfectly with the kind of moderate movement research says we need. Here is how to...
Local & Events
Acadia National Park Hiking: Preparing Your Body for the Beehive Trail
The Beehive Trail in Acadia National Park is one of Maine's most iconic hikes, but it demands more than average...
Local & Events
Winter Wellness Events in the White Mountains Region
The White Mountains don't go quiet in winter. Between December and March, a growing list of wellness events pulls residents...
Local & Events
Cross-Country Skiing in Bethel, Maine: A Full-Body Winter Workout
Bethel, Maine is home to one of the best cross-country skiing networks in the state. Nordic skiing works nearly every...