News & Research

Study summaries, health news briefs, and research updates

News & Research

Vitamin D and Alzheimer Risk: What a New Midlife Study Found

A study published in Neurology found that people with higher vitamin D levels in early midlife had less tau protein...

News & Research

Ultra-Processed Foods and Inflammation: What NHANES Data Shows

A 2025 analysis of federal nutrition survey data found that adults who get the most of their calories from ultra-processed...

News & Research

Refeeding After Fasting: New Research on Longevity Mechanisms

Scientists have found that the refeeding phase after a fast triggers a burst of stem cell activity and tissue repair....

Get Healthy Mainer in your inbox

Evidence-based wellness, local flavor. One email per week.